Apple cider vinegar has been well-known for centuries for its many health benefits. It is fermented juice from crushed apples. It has significantly less sugar and fewer calories than apple cider or apple juice.
Jojoba oil (pronounced ho-ho-ba) is a natural oil extracted from the seed of the jojoba (Simmondsia chinensis) plant, which is a shrubby tree native to southern Arizona, southern California and northwestern Mexico. This oil is identical in construction to the human sebum which is the oil produced by the human skin and that's why jojoba oil has the ability to penetrate deep into the skin. Sebum helps protect and heal the skin from external toxins and jojoba can be a natural replacement for it.
Argan oil is extracted from the kernels that grow on the Moroccan argan tree. Many amazing health benefits are offered by this "liquid gold" which has made this oil quite popular around the world. This oil is not a new thing to the world. Berber women of Morocco have been utilizing it for its versatility for thousands of years.
Coconut oil is a highly nourishing oil which is a blessing for hair. As the most effective conditioner ever, it helps with damaged hair plus encourages hair regrowth. It is extremely effective for all hair types which make it a must to have oil in every ones cabinet.
Castor oil, made by extracting oil from the seeds of the castor plant is mostly known for its hair and skin benefits. But Folk healers have been using castor oil to treat a wide variety of health conditions for centuries. Castor oil has a number of medicinal, industrial and pharmaceutical uses.
Scientists agree that low-carb diets are very effective for losing weight. But not all carbs are bad and should be removed from the diet. In fact, they are one of the building blocks and energy providers for many vital organs, including the brain, central nervous system and kidneys.
Dancing is an excellent choice of exercise as it is both burning calories and having fun. There are different types of dance and dance style which makes it easy for everyone to choose a type best suit their body and continue with it.
Anyone with any length of hair has possibly suffered from tangled hair. Women with long, thin hair are mostly struggling with knots and tangles and they all agree that not only is it time-consuming but can also be quite painful and damaging.
Meal planning and grocery shopping can be challenging when you have a tight budget. Some people opt for cheap junk foods as many nutrient-dense foods are quite expensive. But you don't have to spend a fortune to be healthy and fit. Eating healthy and being fit doesn't have to be expensive.
Almond oil is extracted from delicious nutrition-rich almonds. It is a powerhouse of nutrients and has got beneficial properties which make it such a powerful cosmetic ingredient.
Facial steaming has amazing overall benefits to your skin's health and can improve the effectiveness of some of the steps you take for your skin care as cleansing, exfoliating, toning and moisturizing your skin. Add steaming to your skin care routine to improve your skin and to get that glorious glow on without having to find a spa.