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Amazing Health Benefits of Ginger
Medicinal Plants

Amazing Health Benefits of Ginger

Sep 30, 2018

Ginger is a spice that is a relative of curcumin. It is part of the same plant family as cardamom, galangal and turmeric. It is commonly used to flavour cookings of Asian, Ayurvedic, and middle eastern countries. This very powerful herb with numerous proven health benefits is full of antioxidants and has been used in medical traditions throughout the world for centuries to relieve pain, curb inflammation, and settle nausea.

Nutritional Benefits of Eating Egg
Health & Wellness

Nutritional Benefits of Eating Egg

Sep 30, 2018

Eggs are an important and versatile ingredient for cooking that have been used by humans for thousands of years. Eggs are one of the nature's true foods that should be classified as superfoods. They are loaded with nutrients- proteins, vitamins and minerals that are essential parts of a healthy diet.